top of page


Continuous Support Package 
(Birth and Postartum Support)


Continuous care throughout the duration of pregnancy, birth, and postpartum. Includes Birth Doula support that begins in pregnancy and continues after birth with 24 Postparum Support hours.

Birth Breakdown

  • Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

  • 2 Prenatal Visits during pregnancy, lasting between 1-2 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

    • Discusson of common interventions and knowing your options

    • Basic childbirth education and understanding the birth process

    • Working through your mindset, fears, and anxieties about birth and/or postpartum

    • Learning comfort measures and techniques for labor

  • Herbal & Holistic Support that incorporates natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world. Be pampered and celebrated for this rite of passage of becoming a new mother in the form of herbs, oils, nutrition, and other handmade and natural methods.

    • During pregnancy: Recieve a specially curated basket for your individual needs in pregnancy. Often includes nourishing herbal infusions/teas, essential oil blends, and other natural and safe pregnancy aids.  

    • During Postpartum: Recieve herbal teas/infusions to support recovery, mood stability, and milk production. During our postpartum visit, I prepare an herbal bath to celebrate you as well as aid in recovery. 

  • Your copy of the Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).

  • Unlimited phone support during pregnancy and throughout the first 4 weeks postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care.  

  • 24/7 on call availibility from 38-42 weeks

  • Attendance at the birth and providing continuous support during labor by

    • Setting atmosphere for birth

    • Relaxation techniques

    • Aromatherapy

    • Massage/Counterpressure/Touch Techniques

    • Assisting with labor positions

    • Emotional support and holding space for you

    • Advocating for you (facilitating better communication between birth facility staff and the mother)

    • And many more...  


  • Guaranteed back up doula services 

  • A Postpartum Visit a few days after you're adjusted at home, lasting betwen 1-2 hours, where we 

    • Review the birth experience, check in with how you're doing and review your mood​ and basic newborn care

    • Breastfeeding Session, where as a Lactation Consultant Assistant, I help with common issues and know when to refer for more help

    • I prepare a Postpartum Herbal Sitz Bath for you to relax, be pampered and celebrated, and help with recovery down there

Postpartum Breakdown

  • 24 hours of in home Postpartum support.

  • Individualized support during the first few challenging weeks of motherhood. Helping with whatever your specific needs are postpatum.

  • Professional Breastfeeding Assistance, as a Lactation Consultant Assistant (LCA) I can help with common breastfeeding challenges such as latch issues, milk suppy problems, basic education, and knowing when to refer to a Lactation Consultant.

  •  Hands-on support during the postpartum period. This can look like: 

    •  Assessing the Needs of the Family

    • Emotional Support of the individuals parenting choices

    • Encouragement during postpartum period

    • Newborn care hands-on education and care including:

    • Normal newborn behavior

    • Breastfeeding counseling

    • Preparation of bottles and washing/cleaning/sterilizing

    • Cord and circumcision care

    • Establishing routine 

    • Light house work

    • Running errands

    • Creating shopping lists

    • Food shopping

    • Meal preparation 

    • Organizing the nursery

    • Care of older siblings

    • Sibling education and transition

    • Providing Recommendations and Referrals

 Individualized payment plans are available.

Birth Doula Services
Virtual Doula Servics
Postparum Services
bottom of page