Continuous care throughout the duration of pregnancy, birth, and postpartum. Includes Birth Doula support that begins in pregnancy and continues after birth with 24 Postparum Support hours.

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Birth Breakdown

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• Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

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• 2 Prenatal Visits during pregnancy, lasting between 1-2 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

  • Discusson of common interventions and knowing your options

  • Basic childbirth education and understanding the birth process

  • Working through your mindset, fears, and anxieties about birth and/or postpartum

  • Learning comfort measures and techniques for labor

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• Herbal & Holistic Support that incorporates natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world. Be pampered and celebrated for this rite of passage of becoming a new mother in the form of herbs, oils, nutrition, and other handmade and natural methods.

  • During pregnancy: Recieve a specially curated basket for your individual needs in pregnancy. Often includes nourishing herbal infusions/teas, essential oil blends, and other natural and safe pregnancy aids.  

  • During Postpartum: Recieve herbal teas/infusions to support recovery, mood stability, and milk production. During our postpartum visit, I prepare an herbal bath to celebrate you as well as aid in recovery. 

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• Your copy of the Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).

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• Unlimited phone support during pregnancy and throughout the first 4 weeks postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care.  

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• 24/7 on call availibility from 38-42 weeks

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• Attendance at the birth and providing continuous support during labor by

  • Setting atmosphere for birth

  • Relaxation techniques

  • Aromatherapy

  • Massage/Counterpressure/Touch Techniques

  • Assisting with labor positions

  • Emotional support and holding space for you

  • Advocating for you (facilitating better communication between birth facility staff and the mother)

  • And many more...  ​

 

• Guaranteed back up doula services 

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• A Postpartum Visit a few days after you're adjusted at home, lasting betwen 1-2 hours, where we 

  • Review the birth experience, check in with how you're doing and review your mood​ and basic newborn care

  • Breastfeeding Session, where as a Lactation Consultant Assistant, I help with common issues and know when to refer for more help

  • I prepare a Postpartum Herbal Sitz Bath for you to relax, be pampered and celebrated, and help with recovery down there

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Postpartum Breakdown

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• 24 hours of in home Postpartum support.

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• Individualized support during the first few challenging weeks of motherhood. Helping with whatever your specific needs are postpatum.

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• Professional Breastfeeding Assistance, as a Lactation Consultant Assistant (LCA) I can help with common breastfeeding challenges such as latch issues, milk suppy problems, basic education, and knowing when to refer to a Lactation Consultant.

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•  Hands-on support during the postpartum period. This can look like: 

  •  Assessing the Needs of the Family

  • Emotional Support of the individuals parenting choices

  • Encouragement during postpartum period

  • Newborn care hands-on education and care including:

  • Normal newborn behavior

  • Breastfeeding counseling

  • Preparation of bottles and washing/cleaning/sterilizing

  • Cord and circumcision care

  • Establishing routine 

  • Light house work

  • Running errands

  • Creating shopping lists

  • Food shopping

  • Meal preparation 

  • Organizing the nursery

  • Care of older siblings

  • Sibling education and transition

  • Providing Recommendations and Referrals

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 Individualized payment plans are available.

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