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Continuous Support Package 
(Birth and Postpartum Support)


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Continuous care throughout the duration of pregnancy, birth, and postpartum. Includes Birth Doula support that begins in pregnancy and continues after birth with 24 Postparum Support hours.

Birth Breakdown

  • Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

  • 2 Prenatal Visits during pregnancy, lasting between 1-2 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

    • Discusson of common interventions and knowing your options

    • Basic childbirth education and understanding the birth process

    • Working through your mindset, fears, and anxieties about birth and/or postpartum

    • Learning comfort measures and techniques for labor

  • Herbal & Holistic Support that incorporates natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world. Be pampered and celebrated for this rite of passage of becoming a new mother in the form of herbs, oils, nutrition, and other handmade and natural methods.

    • During pregnancy: Recieve a specially curated basket for your individual needs in pregnancy. Often includes nourishing herbal infusions/teas, essential oil blends, and other natural and safe pregnancy aids.  

    • During Postpartum: Recieve herbal teas/infusions to support recovery, mood stability, and milk production. During our postpartum visit, I prepare an herbal bath to celebrate you as well as aid in recovery. 

  • Your copy of the Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).

  • Unlimited phone support during pregnancy and throughout the first 4 weeks postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care.  

  • 24/7 on call availibility from 38-42 weeks

  • Attendance at the birth and providing continuous support during labor by

    • Setting atmosphere for birth

    • Relaxation techniques

    • Aromatherapy

    • Massage/Counterpressure/Touch Techniques

    • Assisting with labor positions

    • Emotional support and holding space for you

    • Advocating for you (facilitating better communication between birth facility staff and the mother)

    • And many more...  


  • Guaranteed back up doula services 

  • A Postpartum Visit a few days after you're adjusted at home, lasting betwen 1-2 hours, where we 

    • Review the birth experience, check in with how you're doing and review your mood​ and basic newborn care

    • Breastfeeding Session, where as a Lactation Consultant Assistant, I help with common issues and know when to refer for more help

    • I prepare a Postpartum Herbal Sitz Bath for you to relax, be pampered and celebrated, and help with recovery down there

Postpartum Breakdown

  • 24 hours of in home Postpartum support.

  • Individualized support during the first few challenging weeks of motherhood. Helping with whatever your specific needs are postpatum.

  • Professional Breastfeeding Assistance, as a Lactation Consultant Assistant (LCA) I can help with common breastfeeding challenges such as latch issues, milk suppy problems, basic education, and knowing when to refer to a Lactation Consultant.

  •  Hands-on support during the postpartum period. This can look like: 

    •  Assessing the Needs of the Family

    • Emotional Support of the individuals parenting choices

    • Encouragement during postpartum period

    • Newborn care hands-on education and care including:

    • Normal newborn behavior

    • Breastfeeding counseling

    • Preparation of bottles and washing/cleaning/sterilizing

    • Cord and circumcision care

    • Establishing routine 

    • Light house work

    • Running errands

    • Creating shopping lists

    • Food shopping

    • Meal preparation 

    • Organizing the nursery

    • Care of older siblings

    • Sibling education and transition

    • Providing Recommendations and Referrals

 Individualized payment plans are available.

Birth Doula Services
Virtual Doula Servics
Postparum Services
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