Support during pregnancy, as offered in traditional birth doula services, without labor attendance. 3 prenatal visits as well as consistent support from a doula to help navigate birth options, learn about comfort measures and have complete informational and emotional support throughout your pregnancy as you prepare to birth your baby. 

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Breakdown:

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• Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

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• Informational Support on all things prenatal care, birth options, and postpartum. I help by directing you to helpful resources and recommendations and answering any questions about pregnancy and labor to help you feel the most prepared.

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• Emotional Support during pregnancy and helping you process any fears, excitement, overwhelm, etc. and offering a listening ear.​

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• 3 Prenatal Visits during pregnancy, lasting between 1-2 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

  • Discusson of common interventions and knowing your options

  • Basic childbirth education and understanding the birth process

  • Working through your mindset, fears, and anxieties about birth and/or postpartum

  • Learning comfort measures and techniques for labor

  • A Mock Labor session 

  • Planning and preparing for postpartum

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• 5 Scheduled 1-on-1 Calls via phone to offer emotional support, answer questions or provide education about your individual pregnancy and experience. These calls are spread out throughout our time together.

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• Unlimited phone support during pregnancy and throughout the first 4 weeks postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care.  ​​

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• Herbal & Holistic Support that incorporates natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world. Be pampered and celebrated for this rite of passage of becoming a new mother in the form of herbs, oils, nutrition, and other handmade and natural methods.

  • Pregnancy Basket: Recieve a specially curated basket for your individual needs in pregnancy. Often includes nourishing herbal infusions/teas, essential oil blends, and other natural and safe pregnancy aids. ​

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• Access to the Mama in Mind Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).

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• Unlimited Texting Support throughout our time together. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care. I also send helpful emails for pregnancy and preparing for birth as well!​​

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• Membership to "Mamas in Mind: Creating our Village", a group with other moms and doula families. Gain a place to connect with others, grow friendships, and attend the occasional meetups and events with other Mama in Mind families.

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 Individualized payment plans are available.

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