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Birth Doula Services


Complete informational, emotional, and hands-on support during pregnancy, labor, and postpartum. Support extends to all types of birth, whether in a hospital, birthing center, or at home.



  • Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

  • 2 Prenatal Visits during pregnancy, lasting between 2-2.5 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

    • Discusson of common interventions and knowing your options

    • Basic childbirth education and understanding the birth process

    • Working through your mindset, fears, and anxieties about birth and/or postpartum

    • Learning comfort measures and techniques for labor

  • Herbal & Holistic Support that incorporates natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world. Be pampered and celebrated for this rite of passage of becoming a new mother in the form of herbs, oils, nutrition, and other handmade and natural methods.

    • During pregnancy: Recieve a specially curated basket for your individual needs in pregnancy. Often includes nourishing herbal infusions/teas, essential oil blends, and other natural and safe pregnancy aids.  

    • During Postpartum: Recieve herbal teas/infusions to support recovery, mood stability, and milk production.

  • Access to my Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).

  • Unlimited phone/email support during pregnancy and throughout the first 4 weeks postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care. I send helpful emails for pregnancy and preparing for birth as well!

  • 24/7 on call availibility from 38-42 weeks

  • Attendance at the birth and providing continuous support during labor by

    • Setting atmosphere for birth

    • Relaxation techniques

    • Aromatherapy

    • Massage/Counterpressure/Touch Techniques

    • Assisting with labor positions

    • Emotional support and holding space for you

    • Advocating for you (facilitating better communication between birth facility staff and the mother)

    • And many more...  

  • Guaranteed back up doula services 

  • A Postpartum Visit a few days after you're adjusted at home, lasting about 1 hour, where we 

    • Review the birth experience, check in with how you're doing and review your mood​ and basic newborn care

    • Breastfeeding Session, where as a Lactation Consultant Assistant, I help with common issues and know when to refer for more help.


 Individualized payment plans are available

Birth Doula Services
Virtual Doula Servics
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