Complete informational, emotional, and hands-on support during pregnancy, labor, and postpartum. Support extends to all types of birth, whether in a hospital, birthing center, or at home.

​

 

Breakdown

​

• Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

​

• 2 Prenatal Visits during pregnancy, lasting between 1-2 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

  • Discusson of common interventions and knowing your options

  • Basic childbirth education and understanding the birth process

  • Working through your mindset, fears, and anxieties about birth and/or postpartum

  • Learning comfort measures and techniques for labor

​

• Herbal & Holistic Support that incorporates natural, plant-based, and intuitive practices that have been utilized for centuries in pregnancy and postpartum care across the world. Be pampered and celebrated for this rite of passage of becoming a new mother in the form of herbs, oils, nutrition, and other handmade and natural methods.

  • During pregnancy: Recieve a specially curated basket for your individual needs in pregnancy. Often includes nourishing herbal infusions/teas, essential oil blends, and other natural and safe pregnancy aids.  

  • During Postpartum: Recieve herbal teas/infusions to support recovery, mood stability, and milk production.

​

• Your copy of the Doula Resource Handbook, a guide written by myself and includes articles from other renowned authors and doulas (used with permission).

​

• Unlimited phone/email support during pregnancy and throughout the first 4 weeks postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care. I send helpful emails for pregnancy and preparing for birth as well!

​

• 24/7 on call availibility from 37-42 weeks

​

• Attendance at the birth and providing continuous support during labor by

  • Setting atmosphere for birth

  • Relaxation techniques

  • Aromatherapy

  • Massage/Counterpressure/Touch Techniques

  • Assisting with labor positions

  • Emotional support and holding space for you

  • Advocating for you (facilitating better communication between birth facility staff and the mother)

  • And many more...  

​​

• Guaranteed back up doula services 

​

• A Postpartum Visit a few days after you're adjusted at home, lasting betwen 1-2 hours, where we 

  • Review the birth experience, check in with how you're doing and review your mood​ and basic newborn care

  • Breastfeeding Session, where as a Lactation Consultant Assistant, I help with common issues and know when to refer for more help.

 

 Individualized payment plans are available

​

​

​