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Promote healing and soothe your perineum with this herbal blend for postpartum recovery. Enjoy this time of self-care, you deserve it! Made with herbs all specifically designed to heal, soothe and promote relaxation. 



1. In a large pot of water, add 1/4 cup of the herb mix. Bring to a boil, then simmer on the stove for 15 minutes. 

2. Strain and pour mixture into a bathtub with 1-2 inches of warm water, or use undiluted in a sitz bath or peri bottle.

3. Be sure tempterature is not too hot! Sit and relax for 10-15 minutes, then if you are in the tub, fill it up all the way with water and enjoy a soothing herbal bath!

Postpartum Sitz Bath

Excluding Sales Tax