Promote healing and soothe your perineum with this herbal blend for postpartum recovery. Enjoy this time of self-care, you deserve it! Made with herbs all specifically designed to heal, soothe and promote relaxation.
Instructions:
1. In a large pot of water, add 1/4 cup of the herb mix. Bring to a boil, then simmer on the stove for 15 minutes.
2. Strain and pour mixture into a bathtub with 1-2 inches of warm water, or use undiluted in a sitz bath or peri bottle.
3. Be sure tempterature is not too hot! Sit and relax for 10-15 minutes, then if you are in the tub, fill it up all the way with water and enjoy a soothing herbal bath!
Postpartum Sitz Bath
Ingredients: calendula, yarrow, lavender, red raspberry leaf, camelias, oatstraw, roses, comfrey, witch hazel, plantain leaf, shepard's purse, uva ursi, St. Johns wort, myrrh, epsom salt
Size: 14 oz
*Packaging may vary, current restocks of sitz baths come in a bag.